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Date & Time

Sunday, August 12, 2018
11:00 AM

Location

Arts Incubator, Washington Park

Admission

Free

More Information

https://arts.uchicago.edu/arts-public-life/events-and-classes/kids-jamm-summer-y...

Contact

Arts and Public Life

artsandpubliclife@uchicago.edu

Description

Kids Jamm: Summer Yoga Class
SUNDAYS: 11:00 AM–12:00 PM starting June 10, 2018.
Arts Incubator (301 E Garfield Blvd) | FREE
Instructor: Nubia Henderson

Kids Jamm is family yoga class where caregivers and children explore the mind-body connection together. Cultivate moments of calm and create loving energy through music and movement in community with other families. Your kiddos will innately pick up on your cool vibes. Come and jamm with us!

Mats are provided. Dress for movement, bare your feet and feel free to bring your favorite instrument and a bottle of water.

About the instructor:
Nubia Henderson is a certified youth yoga instructor who loves to dance and practice mindfulness with her darling daughter, Zahara. As a parent-child mindfulness educator, Nubia cultivates spaces encouraging family practice and child exploration. She uses a passionate, child-centered approach combined with music and movement to keep children engaged. Through signature classes, she shares prescriptive techniques that deliver results for active children and busy parents in three minuntes or less. Her goal is to inspire families to understand yoga beyond the poses and use it as a tool in their daily lives.