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Date & Time

Friday, September 13, 2019
9:30 AM

Location

Arts Incubator, Washington Park

Admission

Free

Contact

Arts and Public Life

artsandpubliclife@uchicago.edu

Description

Yoga Class with Latipha Rivers

Arts + Public Life offers free community yoga classes throughout the year. Beginner Yoga Class is designed with the absolute yoga beginner in mind. The focus is an introduction to basic yoga poses and healthy alignment. Here you will practice standing asana (poses) as well as seated poses. Beginner yoga also incorporates yogic breathing, meditation, and relaxation techniques and is great for stress relief and overall relaxation. All materials are provided.

Presented by Arts + Public Life

This event is wheelchair accessible. Persons with disabilities who need an accommodation in order to participate in these events should contact Arts + Public Life for assistance at 773.702.9724 or artsandpubliclife@uchicago.edu.