Join Arts + Public Life/Center for the Study of Race, Politics, and Culture Artist-in-Residence Lauren Ash for an hour-long practice of Seva and mindfulness. Seva (say-va) is a Sanskrit word representing the act of selfless service. Lauren will offer Seva practice at the Arts Incubator on the second Tuesday of every month. All those who join will create and engage in meaningful exchange. Attendees will also cultivate mindfulness through movement, meditation, and guided activity. In alignment with the objectives of her residency, Lauren is crafting Seva as a space that centers the healing of self-identified people of color.
Seva events are free and open to the public. Space is extremely limited; arrive early. Please wear clothes that are comfortable for movement.
Upcoming Practice Dates
Practice is offered twice a day, at noon and at 6pm, every other Tuesday.
About Lauren Ash
Lauren Ash is the Founder and Creative Director of Black Girl In Om, a lifestyle brand focused on cultivating holistic wellness, inner beauty, and self empowerment for women of color. She is passionate about building authentic and meaningful community amongst women of color, people of color more broadly, and creatives and inspiring all people to live by their intentions and chase after their curiosities with enthusiasm, faith, and vision.