kids jamm: Sunday Yoga Class
SUNDAYS: 11:00 AM–12:00 PM
Winter classes begin on Sunday, Jan. 6, 2018.
Arts Incubator (301 E Garfield Blvd) | FREE
Instructor: Nubia Henderson
kids jamm is family yoga class where caregivers and children explore the mind-body connection together. Cultivate moments of calm and create loving energy through music and movement in community with other families. Your kiddos will innately pick up on your cool vibes. Come and jamm with us!
Mats are provided. Dress for movement, bare your feet and feel free to bring your favorite instrument and a bottle of water.
Nubia Henderson is a certified youth yoga instructor who loves to dance and practice mindfulness with her darling daughter, Zahara. As a parent-child mindfulness educator, Nubia cultivates spaces encouraging family practice and child exploration. She uses a passionate, child-centered approach combined with music and movement to keep children engaged. Through signature classes, she shares prescriptive techniques that deliver results for active children and busy parents in three minutes or less. Her goal is to inspire families to understand yoga beyond the poses and use it as a tool in their daily lives.
Learn more at www.kidsjamm.com.